Teaching Schedule

Open to Public/Drop-in 

Start with a good foundation and remember to breathe.

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[Regularly scheduled yoga classes]
* Tuesdays 6:10-7:20 pm:
Yoga at Move Studio

* Saturdays 10:10-11:20 am:
Yoga at Move Studio
(note: this class will be taught by a guest instructor the third Saturday of each month)

[Meditation & Yoga]
* Third Saturday of each month
9:30 am-noon:
Yoga & Meditation Mini Retreat
at Dallas Meditation Center


[Guest teaching for other instructors for Jan - Feb 2020]
At
Move Studio  

     Gentle Yoga (G) 

     Mindful Yoga (M) 

     Yoga (Y) 

* Sunday January 19, 12:50-2:00 pm (G)
* Sunday February 9, 11:30-12:40 pm (M)

Private lessons

Deepen your understanding.

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Click here to read more about the benefit of private lessons.

Classes requiring enrollment

Brookhaven College credit courses: Beginning & Intermediate Yoga

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Click here for schedule and registration details

Fall Semester (16 weeks)
Monday-Thursday mornings

Spring Semester (16 weeks)
Monday-Thursday mornings

Summer Semester (10 weeks)
Monday-Thursday mornings

Special Events 

*Yoga, Breath and Sound*


Next event scheduled for Friday, January 31, 2020, from 7:00 pm - 8:30 pm at Move Studio

Yoga and Meditation Mini Retreat

Third Saturday of the month at Dallas Meditation Center