Teaching Schedule

Private lessons (also available online)

Deepen your understanding.

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Private lessons are available in-person and online.

Click here to read more about the benefit of private lessons and how to book your session.

Open to Public/Drop-in 

Start with a good foundation and remember to breathe.

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[Weekly Yoga Classes]
There are currently no weekly yoga posture classes open to the public.  Please contact us regarding scheduling individual, group, and corporate private sessions.

[Weekly Meditation Classes]  

Sundays 9:30-10:00 am -
Guided Meditation at Breathe Meditation and Wellness

Book a class 

[Guest teaching for other instructors at  

Breathe Meditation and Wellness]  

**Sat. May 4, 11-11:45 am -  

Guided Meditation
**Fri. May 10, 12-12:30 pm -  

Guided Meditation
**Sun. May 12, 9:30-10:00 am -  

Guided Meditation

**Sat. May 25, 11-11:45 am -  

Guided Meditation
**Sat. June 1, 10-10:30 am -  

Guided Meditation

**Sat. June 15, 10-10:30 am -  

Guided Meditation

**Sat. June 29, 10-10:30 am -  

Guided Meditation

Book a class 


** More dates added as they come available 

[Monthly Meditation & Yoga]
Third Saturday of each month
2:00-4:00 pm:
Yoga & Meditation Mini Retreat
Online through Zoom
Please contact us for registration information

Classes requiring enrollment

Dallas College - Brookhaven Campus: Beginning & Intermediate Yoga

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Click here for schedule and registration details

Fall Semester (16 weeks)
Monday-Thursday mornings

Spring Semester (16 weeks)
Monday-Thursday mornings

Summer Semester (10 weeks)
Monday-Thursday mornings

Restore and Refresh 

Saturday, May 18, 2024

2:00-3:30 pm

at Dallas Meditation Center

Yoga, Breath, and Sound 

Future dates to be announced

Yoga and Meditation Mini Retreat

Online - Third Saturday of the month