Teaching Schedule

Open to Public/Drop-in 

Start with a good foundation and remember to breathe.

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[Regularly scheduled yoga classes]
* Tuesdays 6:10-7:20 pm:
Yoga at Move Studio
***Currently offered online only:
register at https://www.movestudio.com/

* Wednesdays 6:10-7:20 pm:
Yoga at Move Studio
***Currently offered online only:
register at https://www.movestudio.com/

* Saturdays 10:00-11:10 am:
Yoga at Move Studio
***Currently offered online only:
register at https://www.movestudio.com/
(note: this class will be taught by a guest instructor the third Saturday of each month)

[Meditation & Yoga]
* Third Saturday of each month
10:00 am-noon:
Yoga & Meditation Mini Retreat
at Dallas Meditation Center
***Currently offered online only:
email kokoromindfulness@gmail.com to register


[Guest teaching for other instructors at Move Studio]  

 

* Thursday, 9/3/2020, Gentle Yoga Flow 11:00 am-12:15 pm
* Thursday, 10/8/2020, Gentle Yoga Flow 11:00 am-12:15 pm
* Sunday, 10/11/2020, Mindful Yoga 11:30 am-12:40 pm
* More dates added as they come available

Private lessons (also available online)

Deepen your understanding.

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Private lessons are available in-person and online.

Click here to read more about the benefit of private lessons and how to book your session.

Classes requiring enrollment

Dallas College - Brookhaven Campus: Beginning & Intermediate Yoga

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Click here for schedule and registration details

Fall Semester (16 weeks)
Monday-Thursday mornings

Spring Semester (16 weeks)
Monday-Thursday mornings

Summer Semester (10 weeks)
Monday-Thursday mornings

Special Events 

*Yoga, Breath and Sound*


Next event scheduled for Friday, June 5, 2020, from 7:00 pm - 8:30 pm at Move Studio (Online)

Yoga and Meditation Mini Retreat

Third Saturday of the month at Dallas Meditation Center