Teaching Schedule

Private lessons

Deepen your understanding.

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Private lessons are available in-person and online.

Click here to read more about the benefit of private lessons and how to book your session.

Open to Public/Drop-in 

Start with a good foundation and remember to breathe.

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[Weekly Yoga Classes]
There are currently no weekly yoga posture classes open to the public.  Please contact us regarding scheduling individual, group, and corporate private sessions.


[Weekly Meditation Classes]  

Fridays 11:00-11:30 am -
Insight Meditation at Breathe Meditation and Wellness

Book a class 


Saturdays 4:30-5:00 pm -
Sound Bath at Breathe Meditation and Wellness

Book a class


Sundays 10:30-11:00 am -
Guided Meditation at Breathe Meditation and Wellness

Book a class 



[Guest teaching for other instructors at  

Breathe Meditation and Wellness]  

**Friday 5/9/25, 10:00-10:30 am Sound Bath
**Saturday 5/17/25, 11:00-11:30 am Guided Meditation
**Sunday 5/18/25, 5:00-5:30 pm Sound Bath
**Tuesday 6/10/25, 10:00-10:30 am Sound Bath
**Sunday 6/15/25, 12:00-12:45 pm Sound Bath

Book a class 

 

** More dates added as they come available 

Special Events

Scroll down for details.

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Thanks for your interest. 
Look below
       

Yoga and Meditation Mini Retreat 


Future dates to be announced

Yoga, Breath, and Sound 


Future dates to be announced

Subtle Vibration

 Sound Relaxation 


Future dates to be announced

Restore and Refresh 


Future dates to be announced