Teaching Schedule
Private lessons
Deepen your understanding.
Private lessons are available in-person and online.
Click here to read more about the benefit of private lessons and how to book your session.
Open to Public/Drop-in
Start with a good foundation and remember to breathe.
[Weekly Yoga Classes]
There are currently no weekly yoga posture classes open to the public. Please contact us regarding scheduling individual, group, and corporate private sessions.
[Weekly Meditation Classes]
Fridays 11:00-11:30 am -
Insight Meditation at Breathe Meditation and Wellness
Saturdays 4:30-5:00 pm -
Sound Bath at Breathe Meditation and Wellness
Sundays 9:30-10:00 am -
Guided Meditation at Breathe Meditation and Wellness
Sundays 10:30-11:00 am -
Guided Meditation at Breathe Meditation and Wellness
[Guest teaching for other instructors at
Breathe Meditation and Wellness]
**Sunday 2/2/25, 10:30-11:00 am Guided Meditation
**Sunday 2/2/25, 5:00-5:30 pm Sound Bath
**Sunday 2/16/25, 5:00-5:30 pm Sound Bath
**Sunday 2/23/25, 12:00-12:45 pm Sound Bath
** More dates added as they come available
Special Events
Scroll down for details.
Thanks for your interest.
Look below
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Yoga, Breath, and Sound
February 8, 2025 10:30 am - 12:00 pm
Subtle Vibration
Sound Relaxation
Future dates to be announced
Restore and Refresh
Future dates to be announced
Yoga and Meditation Mini Retreat
Future dates to be announced