Teaching Schedule
Private lessons (also available online)
Deepen your understanding.
Private lessons are available in-person and online.
Click here to read more about the benefit of private lessons and how to book your session.
Open to Public/Drop-in
Start with a good foundation and remember to breathe.
[Weekly Yoga Classes]
Mondays 6:10-7:20 pm:
Yoga at Move Studio
Currently offered in-person and online:
pre-register at https://www.movestudio.com/
Saturdays 10:15-11:15 am:
Yoga at Move Studio
Currently offered in-person and online:
pre-register at https://www.movestudio.com/
[Monthly Meditation & Yoga]
Third Saturday of each month
2:00-4:00 pm:
Yoga & Meditation Mini Retreat
at Dallas Meditation Center
***Currently offered online only:
email kokoromindfulness@gmail.com to register
[Guest teaching for other instructors at Move Studio]
Sunday May 21, 2023, 11:30 am - 12:40 pm:
Mindful Yoga at Move Studio
Currently offered in-person and online:
pre-register at https://www.movestudio.com/
* More dates added as they come available
Classes requiring enrollment
Dallas College - Brookhaven Campus: Beginning & Intermediate Yoga
Click here for schedule and registration details
Fall Semester (16 weeks)
Monday-Thursday mornings
Spring Semester (16 weeks)
Monday-Thursday mornings
Summer Semester (10 weeks)
Monday-Thursday mornings
Special Events
*Yoga, Breath and Sound*
Friday April 21, 2023
Yoga and Meditation Mini Retreat
Third Saturday of the month at Dallas Meditation Center