Teaching Schedule
Private lessons
Deepen your understanding.
Private lessons are available in-person and online.
Click here to read more about the benefit of private lessons and how to book your session.
Open to Public/Drop-in
Start with a good foundation and remember to breathe.
[Weekly Yoga Classes]
There are currently no weekly yoga posture classes open to the public. Please contact us regarding scheduling individual, group, and corporate private sessions.
[Weekly Meditation Classes]
Fridays 11:00-11:30 am -
Insight Meditation at Breathe Meditation and Wellness
Saturdays 4:30-5:00 pm -
Sound Bath at Breathe Meditation and Wellness
Sundays 10:30-11:00 am -
Guided Meditation at Breathe Meditation and Wellness
[Guest teaching for other instructors at
Breathe Meditation and Wellness]
**Friday 5/9/25, 10:00-10:30 am Sound Bath
**Saturday 5/17/25, 11:00-11:30 am Guided Meditation
**Sunday 5/18/25, 5:00-5:30 pm Sound Bath
**Tuesday 6/10/25, 10:00-10:30 am Sound Bath
**Sunday 6/15/25, 12:00-12:45 pm Sound Bath
** More dates added as they come available
Special Events
Scroll down for details.
Thanks for your interest.
Look below
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Yoga and Meditation Mini Retreat
Future dates to be announced
Yoga, Breath, and Sound
Future dates to be announced
Subtle Vibration
Sound Relaxation
Future dates to be announced
Restore and Refresh
Future dates to be announced