Teaching Schedule

Private lessons (also available online)

Deepen your understanding.

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Private lessons are available in-person and online.

Click here to read more about the benefit of private lessons and how to book your session.

Open to Public/Drop-in 

Start with a good foundation and remember to breathe.

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[Weekly Yoga Classes]
Saturdays 10:15-11:30 am:
Yoga at Move Studio
Currently offered in-person and online:
pre-register at https://www.movestudio.com/


[Weekly Meditation Classes]
Fridays 9:30-10:00 am:
Silent Meditation at Breathe Meditation and Wellness
Book a class

Fridays 11:00-11:30 am: 

Insight Meditation at Breathe Meditation and Wellness
Book a class
 


[Monthly Meditation & Yoga]
Third Saturday of each month
2:00-4:00 pm:
Yoga & Meditation Mini Retreat
at Dallas Meditation Center
***Currently offered online only:
email [email protected] to register

 

[Guest teaching for other instructors at  

Breathe Meditation and Wellness]  

*Monday, 2/19/24, 12:00-12:30 pm: 

Mindfulness Meditation at Breathe Meditation and Wellness
Book a class 

 

 

[Guest teaching for other instructors at Move Studio]  

*Yoga at Move Studio 

 
Currently offered in-person and online:
pre-register at https://www.movestudio.com/ 


* More dates added as they come available

Classes requiring enrollment

Dallas College - Brookhaven Campus: Beginning & Intermediate Yoga

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Click here for schedule and registration details

Fall Semester (16 weeks)
Monday-Thursday mornings

Spring Semester (16 weeks)
Monday-Thursday mornings

Summer Semester (10 weeks)
Monday-Thursday mornings

Special Events 

*Yoga, Breath and Sound*


Future dates to be announced

Yoga and Meditation Mini Retreat

Third Saturday of the month at Dallas Meditation Center