Teaching Schedule

Private lessons (also available online)

Deepen your understanding.

Created with Sketch.

Private lessons are available in-person and online.

Click here to read more about the benefit of private lessons and how to book your session.

Open to Public/Drop-in 

Start with a good foundation and remember to breathe.

Created with Sketch.

[Weekly Yoga Classes]
Mondays 6:10-7:20 pm:
Yoga at Move Studio
Currently offered in-person and online:
pre-register at https://www.movestudio.com/

Saturdays 10:15-11:15 am:
Yoga at Move Studio
Currently offered in-person and online:
pre-register at https://www.movestudio.com/


[Weekly Yoga, Pranayama, & Meditation]
* Wednesdays 6:10-7:20 pm:
***Currently offered online only:
email kokoromindfulness@gmail.com to express your interest in attending this class


[Monthly Meditation & Yoga]
* Third Saturday of each month
2:00-4:00 pm:
Yoga & Meditation Mini Retreat
at Dallas Meditation Center
***Currently offered online only:
email kokoromindfulness@gmail.com to register


[Guest teaching for other instructors at Move Studio]  

 

Sunday, October 2nd, 11:30 am - 12:40 pm Mindful Yoga
Currently offered in-person and online:
pre-register at https://www.movestudio.com/

* More dates added as they come available

Classes requiring enrollment

Dallas College - Brookhaven Campus: Beginning & Intermediate Yoga

Created with Sketch.

Click here for schedule and registration details

Fall Semester (16 weeks)
Monday-Thursday mornings

Spring Semester (16 weeks)
Monday-Thursday mornings

Summer Semester (10 weeks)
Monday-Thursday mornings

Special Events 

*Yoga, Breath and Sound*


Friday October 14, 2022

Yoga and Meditation Mini Retreat

Third Saturday of the month at Dallas Meditation Center